Home/Mindset

June 2017

Add more play to your life! Why it’s beneficial and 3 ways to do it 

By | 2017-07-31T14:33:33+00:00 June 27th, 2017|Education, Health, Inspiration, Mindset, Quote|

Living in Bali, one of the most striking differences between Balinese and Western society I noticed is the fact that the Balinese are very happy and positive people. You rarely see a sad face here. During one of his visits to Bali in 1933, Charlie Chaplin already said: "From these people one gleans the true [...]

Why yoga is for everybody and every body

By | 2017-07-31T14:34:01+00:00 June 5th, 2017|Education, Inspiration, Mindset, Yoga|

I’ve heard it many times: “I would love to do yoga but I’m not flexible“, “I’m too old for yoga“ or “Oh, I’m not into spirituality.“ Guess what? Yoga offers something for everybody! No matter the level of flexibility, body shape, age, existing injury or background. Here are five reasons why yoga is for you, [...]